Sevdenur Karaca

Registered Psychotherapist (Qualifying), MA

I’m Sevdenur Karaca, and I’m here to support you through life’s emotional challenges—gently, collaboratively, and without judgment.

If you're feeling overwhelmed, lost in transition, or stuck in patterns that no longer serve you, you don’t have to face it all on your own. I offer a calm and compassionate space where you can show up as you are—where every part of your experience is welcomed with empathy and care.

I specialize in helping adults and young adults navigate trauma, anxiety, burnout, relationship struggles, chronic stress, and identity shifts. Whether you're carrying the weight of past wounds, adjusting to a new phase of life, or coping with grief, pain, or uncertainty, I’m here to help you find steadiness, clarity, and healing at your own pace.

My approach is rooted in trauma-informed and culturally sensitive practices, integrating evidence-based techniques like CBT, DBT, IFS, and mindfulness to support emotional regulation, deepen self-understanding, and build resilience. I also draw from somatic and mind-body approaches to gently reconnect you with your body and its wisdom—especially in moments where words fall short.

Clients often describe me as grounded, intuitive, and deeply present. I meet you where you are and walk alongside you, offering tools, insights, and gentle guidance while honoring your voice and pace. You are the expert in your experience—my role is to support your growth with curiosity, compassion, and respect for all that you carry.

Being an immigrant myself, I understand the complexity of identity, transition, and belonging. I hold space for your full story—including the parts that have gone unspoken—and help you move forward with greater self-awareness, confidence, and connection.

I believe therapy is not about fixing what's broken, but about remembering your strengths and returning to yourself with kindness. It's about creating space to heal—not just from what happened, but toward who you want to become.

If you’re ready to explore your healing journey in a supportive, reflective environment, I’d be honored to work with you. Together, we can create a path forward—one rooted in hope, resilience, and meaningful change.