Common Questions Parents Ask:

How do I know if my teen needs therapy?
If your teen shows ongoing signs of sadness, anxiety, withdrawing from friends or activities, or has changes in their behavior, sleep, or appetite, it may be a sign that they need help. Therapy can provide a space for them to process their feelings and work through their challenges.

What if my teen doesn’t want to attend therapy?
It’s natural for teens to resist therapy, especially if they don’t fully understand its benefits. Start by framing therapy as a supportive space where they can explore what’s bothering them. Sometimes, starting with just one session helps break the ice.

How will therapy benefit my teen?
Therapy provides a safe, confidential space for your teen to express themselves without judgment. A therapist helps them understand and manage their emotions, build healthier coping skills, and find solutions to the struggles they’re facing.

Will I be involved in my teen’s therapy?
While sessions are typically one-on-one with the teen, parents often play an important role. Therapists may involve you in some sessions or provide feedback to ensure your teen is getting the support they need at home as well.

How can I help my teen handle school-related stress?
Encourage your teen to create a balanced routine, incorporating breaks and relaxation. Therapy can help them develop coping strategies, manage their time better, and deal with stress in a healthier way.

What if my teen is being negatively influenced by peers or social media?
Talking to your teen about these influences is important. Therapy can also support them in developing confidence, understanding their own values, and learning to set boundaries in their relationships, both online and offline.

Can family therapy help improve our relationship with our teen?
Absolutely. Family therapy can strengthen communication and trust, helping both you and your teen navigate conflicts and misunderstandings more effectively. It’s a great way to rebuild connection and support your teen’s emotional growth.

If you're worried about your teen’s well-being or want to improve communication within your family, we’re here to help. Contact Lotus Beacon of Hope today to schedule a complimentary 20-minute discovery call.

Our Approach

We provide a nurturing space dedicated to providing psychotherapy and counseling services for young individuals facing peer-related challenges. We understand the unique struggles that young people encounter in their journey through adolescence, including peer pressure, social anxiety, bullying, and identity exploration. Our mission is to empower youth with the tools, support, and guidance they need to navigate these issues and cultivate a positive sense of self.

Let’s work together to give your teen the support they need to thrive.