Maham Mustafa

Registered Psychotherapist, MA 

Welcome to Lotus Beacon of Hope. I’m Maham Mustafa, and I’m here to walk alongside you through life’s twists and turns. As a therapist, my goal is to provide a warm, compassionate, and non-judgmental space where you can explore your thoughts, emotions, and experiences freely. I understand that seeking therapy is a courageous step, and I am deeply honored to be part of your journey toward healing, growth, and self-discovery.

My therapeutic approach is rooted in empathy, active listening, and collaboration. I draw from various modalities, including Cognitive Behavioral Therapy (CBT), Mindfulness, and Solution-Focused Therapy, tailoring each session to meet your unique needs and goals. I approach therapy through the lens of cultural humility, recognizing and respecting the richness of your background, experiences, and identities. I also take a trauma-informed approach, ensuring that our work together is guided by safety, trust, and empowerment—so you can move at a pace that feels right for you.

Having navigated personal hardships, I bring a genuine understanding of the complexities that accompany life’s challenges. I believe deeply in the transformative power of therapy and strive to create a space where you can express yourself authentically and without fear of judgment. Breaking the stigma surrounding mental health is a core value of mine, and I am committed to fostering an environment where you feel heard, valued, and supported.

Your journey matters, and I am here to support you every step of the way.

At Lotus Beacon of Hope, my services are covered by most insurance companies in Toronto, Mississauga, and Brampton. Whether you’re looking to explore pathways to resilience or simply need someone to listen and support you, I’m here to guide you on your journey toward a more balanced and fulfilling life. Reach out today to start your path to healing and wellness.