Adrianna Stalteri

Registered Psychotherapist, MACP

Welcome to Lotus Beacon of Hope. My name is Adrianna Stalteri, and I’m a Registered Psychotherapist.

Do you find yourself overthinking, struggling with self-worth, or feeling like you’re never quite enough? Perhaps your sense of identity has become tied to how you perform at work, in academics, sports, or relationships. Over time, the pressure to meet expectations can leave you feeling disconnected from yourself and emotionally overwhelmed.

I work with individuals navigating self-worth, communication, relationship challenges, and the pressure to achieve. Together, we can explore the patterns and beliefs that may be keeping you stuck while building practical tools to help you set healthier boundaries, strengthen self-trust, and develop a more compassionate relationship with yourself and your body.

My approach is collaborative and guided by what feels most important to you. Some sessions may focus on understanding your experiences, while others may be more practical. We will work at your pace to explore what meaningful change looks like for you.

I believe therapy is an opportunity to move beyond the pressure to constantly prove yourself and begin building a life that feels more aligned with who you are. You don’t have to have everything figured out before we begin.

If anything here resonates with you, I invite you to connect with me at Lotus Beacon of Hope.